Urinary incontinence is extremely common but not normal! The two main types of incontinence that women experience are; stress incontinence, leaking when you cough, sneeze or jump, and urge incontinence, not being able to hold a full bladder. Urinary incontinence can be caused by pregnancy, childbirth, hormonal changes, prolapse or just the normal ageing process. It can be very upsetting and embarrassing but there are simple, effective treatment options available.
How We Can Help
Our specialist women’s health physiotherapist knows how sensitive urinary incontinence can be and is here to help you find effective solutions. Through a thorough assessment, you will receive a personalised treatment plan which may include include pelvic floor muscle training, advice and changes to your lifestyle to improve bladder, function and improve your pelvic health as a whole. The assessment may include an internal vaginal exam but this is optional and will be fully discussed with you at the assessment. With our help, you’ll learn about your bladder and pelvic floor and get back in control of your daily life.
Book Now
Take the first step towards controlling urinary incontinence. Book a Mummy MOT (if you have children under 6 years) or a women’s health assessment at either clinic location.
