After pregnancy and birth, many women find that their bodies have changed and a period of recovery and rehabilitation is necessary. Getting back to normal after giving birth can mean taking care of things like weaker core muscles, issues with the pelvic floor, and general changes to posture and fitness. New mums can experience symptoms of incontinence, prolapse, pelvic pain, discomfort having sex, diastasis recti and low back or neck pain.
How We Can Help
Our specialised physiotherapist for women’s health is here to help you on your journey to recovery after giving birth. We know that every new mother has different needs, so we make programmes just for you that focus on restoring your body’s health and function. This starts with a Mummy MOT assessment following which you receive a personalised plan with exercises to rebuild core strength, improve pelvic floor function, and increase general mobility.
Book Now
Book your Mummy MOT assessment at either clinic location.
