Service

Cognitive Behavioural Hypnotherapy

Helping women navigate anxiety, overwhelm, and stress with science-backed, solution-focused support.

Corrina is a cognitive behavioural hypnotherapist specialising in women’s mental and emotional wellbeing. Her approach is warm, welcoming, and grounded in evidence-based techniques that combine the latest in neuroscience with a compassionate, solution-focused mindset.

 

She supports women through a range of challenges including:

 

  • Anxiety and persistent worry
  • Emotional overwhelm and burnout
  • Stress management
  • Fears and phobias
  • Low confidence and self-doubt

 

Corrina’s work blends clinical hypnosis, cognitive behavioural therapy (CBT), mindfulness, and breathwork, providing practical tools that not only ease symptoms but also promote long-term emotional resilience.
 
Her approach is designed to help clients gain clarity and control quickly and effectively, without judgment, and always at a pace that feels right for them. Each session is tailored to the individual and aims to empower women to better understand their thoughts and behaviours, develop healthier coping strategies, and build confidence in themselves and their ability to cope with life’s demands.
 
Sessions with Corrina offer a safe, supportive space to explore challenges and move towards lasting change, with techniques that are firmly rooted in neuroscience and proven to work.