If you’ve had a distressing or traumatic birth or early postnatal experience, you’re not alone — and healing is possible. Our Birth Trauma Therapy offers gentle, structured one-to-one support to help you process what happened and begin to feel safe, calm, and in control again.
This is a specialist three-session programme tailored to your personal story, using proven therapeutic tools to support your emotional recovery — including the Rewind Technique and guided hypnotherapy.
Session 1: Understanding & Grounding (90 mins)
Session 2: Trauma Processing (60 mins)
Session 3: Healing & Moving Forward (60 mins)
Plus:
How It Helps
Click below to book your appointment or class now.
