Hypnotherapy & NLP for Mental Wellbeing
Service Hypnotherapy & NLP in Tunbridge Wells for Stress, Sleep & Confidence BOOK NOW book discovery call Hypnotherapy & NLP for Mental Wellbeing Personalised Support for Stress, Confidence, Sleep & More Personalised Support for Stress, Confidence, Sleep & More Whether you’re feeling low, anxious, struggling with sleep, or want to make a change in your […]
Birth Trauma Therapy
Service BOOK NOW book discovery call Birth Trauma Therapy Specialist 1:1 Support for Difficult or Traumatic Birth Experiences If you’ve had a distressing or traumatic birth or early postnatal experience, you’re not alone — and healing is possible. Our Birth Trauma Therapy offers gentle, structured one-to-one support to help you process what happened and begin […]
Women’s Health Coaching
Service BOOK NOW book discovery call Women’s Health Coaching Women’s Health Coaching If any of these issues resonate with you, I’m here to help. Stress and overwhelm Anxiety and/or low mood Fatigue, exhaustion, lack of focus and low motivation Digestive issues, such as bloating or constipation Hormonal imbalances, such as heavy, painful periods or irregular […]
Cancer Rehabilitation
Service BOOK NOW book discovery call Cancer rehabilitation classes for before, during and after cancer treatment with Katharine, a CanRehab Specialist Instructor. Are you undergoing Cancer treatment or have upcoming surgery? Or are you recovering from Cancer treatment and/or post surgery?This class is perfect for gently building strength and stamina at whatever stage you are […]
Reflexology
Service Reflexology in Tunbridge Wells BOOK NOW book discovery call Reflexology can be a truly wonderful complementary therapy for women’s health, offering support across various life stages and addressing a range of concerns. By targeting specific reflex points on the feet and head (cranial reflexology) it can help to balance hormones, improve sleep, reduce tension, […]
Infra Red Sauna
Service BOOK NOW Nature gives us infrared light. You can’t see it with your eyes, but you know it. It’s that good feeling you get the moment the sun comes out on a cloudy day. It’s the warmth you love to soak up at the beach or next to a fire. Infrared is the healthy, […]
Digestive Health
Service BOOK NOW book discovery call Gynae physio Digestive health Our digestive health is closely linked with overall general health but can be a delicate balance that can be easily upset. Subsequent bowel dysfunction or digestive health issues can be extremely distressing and affect your everyday life. Bowel dysfunction includes constipation, obstructive defecation (difficulty emptying […]
Classes
Service Women’s Fitness, Pilates & Yoga in Tunbridge Wells Book now Book Now Classes The Studio at The Mummy Hub We offer small group fitness classes for women at every age and stage, focusing on functional strength training, flexibility and mobility. Experienced instructors, welcoming, supportive atmosphere and stunning studio facilities with coffee shop offer […]