Soft tissue therapy massage is a therapeutic technique that focuses on the treatment of the body’s soft tissues, including muscles, tendons, ligaments, and fascia.
It aims relieve chronic and acute pain caused by injuries, overuse or muscle imbalances by releasing tight muscles and soft tissues. It also addresses muscular imbalances and dysfunctions to prevent future injuries. Soft Tissue therapy can aid in the healing process after injuries or surgery by promoting blood flow and reducing scar tissue.
Conditions that can benefit include: