I am a Specialist Musculoskeletal Outpatient Physiotherapist in the NHS in my usual day job with 17 years experience. I trained as a Pilates instructor for a year in 2012/13 with the Australian Physiotherapy and Pilates Institute completing all 3 of the matwork levels and final exams.
Since then I have maintained my qualifications with CPD courses and self led learning including Pilates for Scoliosis. I have always enjoyed movement and sport in a variety of ways from Ballet to Hockey, Yoga, Cycling and general fitness. I am a mother of three lively children. I continue to marvel at how much potential we have to recover from physical and mental challenges and how we can benefit from movement for our whole personal health.
My style of teaching is about really good technique and having a relaxing positive session. In this way clients find progress in flexibility and control through body awareness. I enjoy helping clients reach a deeper understanding of how their body works and how useful Pilates principals are to supporting our health and well-being in our day to day lives.
